Diastasis Recti aka abdominal separation is a post-pregnancy condition where the two large vertical strips of muscles that meet in the centre of the abdomen, separates. This is especially common in women who’ve had multiple pregnancies, large babies or an abdominal surgery such as a C-section.
The result is not just a permanent bulge at the abdomen; it can also lead to hernias, pelvic pain, back pain and weakness due to the absence of core strength.
EMSCULPT is an innovative new equipment that uses non-invasive, High-Intensity Focused Electromagnetic (HIFEM) technology to stimulate 20,000 muscle contractions per 30-minute session. These contractions are powerful (although not painful) and are much higher than what humans can manually achieve, so the process effectively reconstructs muscles and melts residual fat at the same time.
The result is a firmer, leaner, stronger and more toned abdomen – although it can be used on the buttocks as well.
In mild cases, it can heal on its own over time (around 6 weeks to 3 months) as the muscles tighten and shrink back into place.
However, in moderate to severe cases, it can be very difficult – sometimes impossible – to naturally bring the separated muscles back together. For instance, doing crunches can worsen the situation, as they tighten the muscles and push them further apart, stretching out the connective tissue even more.
Consultant Obstetrician & Gynaecologist
MBBS (S’pore), MMed (O&G), FRCOG (London), FAM (S’pore)
With over 20 years caring for women’s reproductive health and their pregnancies, Dr Ann Tan is no doubt a fervent advocate for women’s physical and emotional wellbeing.
An experienced obstetrician and gynaecologist, Dr Tan is keenly aware of the ups and downs of what pregnancy and childbirth brings, and strives to support postpartum women as they recover so that they can enjoy motherhood as well as possible.
While this will be customized to fit the needs of each patient, on average, 4 treatments will be needed – 2 per week. Subsequently, maintenance sessions will be required to maintain results.
No, you can proceed to go about your day right after the session.
Though not painful, it has been described as a strange sensation – like an intense vibration that reaches the core of the muscles. However, it is also said to get more comfortable with each subsequent treatment.
Usually, results will start to appear within 2 to 4 weeks after the final session and continue to improve over the next few weeks. Subsequent maintenance sessions every 3 months are recommended.